Your Personal Foundation
online course

It starts with you!

This online course is for anyone at a crossroads, ready to explore what a personal and professional fresh start actually looks like for you.

Live from your beliefs

You are the heart of what you do. What drives and energises you, fuels your work and your impact.

Most businesses and professionals focus on what they do, making them sound identical. It doesn't evoke an emotion or a feeling. People are inspired by why and how you do something, not just what you do.

Learn to work and build in a way that truly reflects what you believe in. In a way that energises you and attracts the people who share your values and stay loyal to you.

A large tree with a thick, twisted trunk and sprawling branches, sunlight shining through the leaves.
A large tree with a thick, twisted trunk and sprawling branches, sunlight shining through the leaves.

Course Content

  • Inner Knowing

    You're invited to connect with your inner space, that's where the answers are waiting to be explored. To get there, the mental and emotional noise needs to quiet down and create space for your inner knowing.

  • Drivers

    Your drivers are often rooted in personal experiences, frustrations, external influences, and more. They spark an idea, it gets you moving. They’re often triggered by external or situational factors.

  • Beliefs

    Your beliefs are deeply held convictions and values that define the purpose of your life and work. They give your life and work meaning and direction.

  • Energisers

    Energisers are the activities and experiences that spark you, that bring you joy, recharge your energy.

    When you design your life and work around what energises you, you create a foundation that aligns with your beliefs and strengths, and supports your goals.

  • Energy drainers

    Energy drainers pull you away from what actually gives you energy.

    Therefore, it’s important to identify your energy drainers so you can recognise them early and develop strategies to deal with them.

  • Mental blocks

    Mental blocks are the invisible barriers that stand between you and the life you want to create.

    The good news is that mental blocks can be worked through.

  • Manifest

    Manifesting is is about becoming. It’s the process of aligning your heartfelt beliefs with the actions you take, allowing your true self to guide the way you live, work and create.

  • Skills

    Manifesting what you truly want to do requires skills.

    Identify the skills that you’ll need to live and work from your beliefs.

  • Your personal manifesto

    Your personal manifesto is a declaration of your beliefs, values and intentions, a clear statement of who you are, what you stand for and how you choose to live your life.

  • Live it

    Feel, hear and visualise the life you desire to live, as if you're living it now, designed from your heartfelt beliefs.

After this online course, your personal foundation will be the place where you recharge and reconnect with your inspiration and creativity

Your personal manifesto

You’ve written your personal manifesto based on the work we did. It’s your personal and unique declaration of doing what fuels and guides you.

Live it

You'll know where you stand and where there's still work to do. With the online course you can keep refining your personal foundation. It's a process, not an achievement.

It’s in you

You'll have learned how to access the answers that lie within you and ways to recognise and overcome what's holding you back.

In this online course

  • In a structured way, we work through the key topics with step-by-step tutorials, guiding questions, inspiring exercises, real-life experiences and examples, relevant links and takeaways with my personal advice.

  • The course is designed to guide you through 3-5-minute learning experiences.

  • You can take the course in your own time and pace.

  • On sign up you receive access to the online course Your Personal Foundation + workbook.

  • You have two years access to the course.

  • Your investment: € 159,- excl. VAT.

FAQ

Do you prefer to work in a group?

In that case, you can join a masterclass. Check which one suits you best.